VITAMINS FOR JOY

the art of tolerance

We are all burdened with prejudices; Against the poor or the rich, smart or slow, emaciated or obese. It is our nature to create prejudices. However, it is noble to rise above them. tho author unknown A test of courage occurs if we are part of the minority. The tolerance test occurs if we are part of the majority. tho Ralph W. Sockman Our thoughts are like invisible hands creating the people we meet. What we actually think about people will become a reality for us. tho Richard Cowper Let us all have only one thing in mind –

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Two babies

There were two babies in the mother’s womb. One asked the other, ‘Do you believe in life after childbirth?’ The second replied: ‘Well, of course. There must be something after the birth. Maybe we’re here to prepare for what happens next.’ ‘Nonsense,’ said the first. ‘There is no life after giving birth. What would it even look like?’ The second replied, ‘I don’t know, but there will be more light than here. Maybe we’ll walk on our feet and eat with a meringue. Maybe we’ll have more senses than we can imagine now.’ The first objected: ‘That’s crazy. Walking

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How much does a miracle cost?

Tess, a clever eight-year-old girl, overheard one day her mom and dad were talking about her younger brother, Andrew. She understood that he was very sick. Next month they will be moving from house to apartment, because dad doesn’t have enough money for the bills for the doctors and the house. Now Andrew would only be saved by a very expensive operation and it seemed that no one could lend them money. She heard her father whisper to the crying mother unhappily: ‘Now only a miracle will save him!’ Tess went to her room and pulled out a glass

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Gift of Error

Making mistakes is good for us, they are another step that will lead us to success. And for the following reasons. Almost everyone knows that Michael Jordan has been removed from his high school basketball team. However, few people know that Walt Disney was once kicked out of the newspaper due to a lack of ideas, and his first cartoon company went bankrupt. After all the success that Dustin Hoffman has, it’s hard to believe that he worked as a psychiatrist and nurse because his first attempts at acting in New York were not successful. Can you imagine Bob

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It pays to endure

‘You’re bolder than you think, stronger than you look and smarter than you think.’ unabled Christopher Robin (A.A. Milne, Winnie the Pooh) When I first read this quote, I remembered the story I read about a young man with extraordinary athletic skills and abilities. Already at the age of nineteen, Rafael Nadal knew that he wanted to be the best tennis player in the world. It was 2005, winning his first Grand Slam title and jumping to second place in the ATP rankings. He seemed ready for extraordinary success. Unfortunately, after a few weeks of pain in his left

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the popular ones and the unknown ones

When I worked as a journalist, I had the opportunity to interview ‘stars’ including greats from the NFL, film actors, musicians, bestseller authors, politicians and television personalities. These people dominate the media. We flatter them, observe all the details of their life: the clothes they wear, the food they eat, how they do sports, who they love, what toothpaste they use. Still, I have to tell you, based on my experience, that the Paul Johnson rule has been confirmed: Our ‘stars’ are the most unfortunate group I’ve ever met. They mostly have problems in marriage and family life. Almost

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True heroism

True heroism is remarkably deliberate and completely undramatic. It is not a strong desire to surpass all others at any cost, but it is necessary to help others at any cost. tho Arthur Ashe (1943-1993), African-American Pro Tennis Player No. 1, who won the Grand Slam three times My real heroes are dreamers, men and women who have tried to make the world a better place than they came to, whether on a small or large scale. Some succeeded, some failed, most experienced both … but in my opinion, the heroism is precisely the effort. Whether they succeed or

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Make someone happy today

Making someone happy is one of the easiest and most pleasant things that can be done. There are countless ways to make someone happy. Start by thinking about what you could do for someone. It is not necessary to spend money or invest a lot of time; In fact, it’s the little things that matter. Make someone’s day a little better and you’ll find that yours is better right away. tho Susan Morem Even after years of working in the area of stress reduction and teaching people how to be happier, I am constantly surprised that the most effective methods

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Let’s react positively

I realize more and more what influence my approach has on my life. The approach is, in my opinion, more important than the facts. It is more important than the past, education, money, circumstances, failures, successes, it is more important than what other people think, say or do. It is more important than appearance, talent or skill. He has the ability to build or destroy a company, church, home. The most amazing thing is that we can decide every day what approach we will have. We cannot change the past; We cannot change the fact that people will behave

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The joy of life

When you wake up in the morning, think about what a precious privilege to be alive actually is – to breathe, to think, to rejoice, to love. – Marcus Aurelius …… The train wagon swayed back and forth, the wheels whistled more than ever. Outside the window, a cold winter reigned, and the gloomy bay that the train passed by looked more like a yawning depth. The wagon was full of frozen, self-absorbed, bored passengers. Good morning! Suddenly, a little boy pushed his way through the many adults who just didn’t like to dodge. While his father remained near

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